Yoga
Our Yoga program is offer several months of the year. Each session consists of 4 to 5 classes. While on the mat, all athletes will be introduced to the tranquil world of yoga, develop balance, flexibility, resilience and strength. Our instructor is a special education educator and a certified yoga instructor. Unlike any of our other programs, we encourage parents or care givers to join their athlete on the mat. Registration is ongoing.
Schedule
Tuesday October 1, 2024 @ YMCA Patchogue 5:15 PM
Tuesday October 8, 2024 @ YMCA Patchogue 5:15 PM
Tuesday October 15, 2024 @ YMCA Patchogue 5:15 PM
Tuesday October 22, 2024 @ YMCA Patchogue 5:15 PM
Tuesday October 29, 2024 @ YMCA Patchogue 5:15 PM