Yoga

Our Yoga program is offer several months of the year. While on the mat, all athletes will be introduced to the tranquil world of yoga, develop balance, flexibility, resilience and strength. Our instructor is a special education educator and a certified yoga instructor. Unlike any of our other programs, we encourage parents or care givers to join their athlete on the mat. Registration is ongoing.

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Schedule

Tuesday January 14, 2025 @ YMCA Patchogue 5:15 PM

Tuesday January 21, 2025 @ YMCA Patchogue 5:15 PM

Tuesday January 28, 2025 @ YMCA Patchogue 5:15 PM

Tuesday February 4, 2025 @ YMCA Patchogue 5:15 PM

Tuesday February 11, 2025 @ YMCA Patchogue 5:15 PM

Tuesday February 18, 2025 @ YMCA Patchogue 5:15 PM